How to Support a Teen Who Refuses Therapy
- Ethel Krivyan
- Dec 18, 2024
- 1 min read
Watching a teen struggle with mental health issues can be heartbreaking, especially when they refuse the help they need. As a parent or caregiver, you want to do everything in your power to ensure your child is supported and thriving. But what happens when your teen says “no” to therapy? It’s a common challenge. Many teens are resistant to the idea of seeing a therapist, whether out of fear, misunderstanding, or a desire to handle things on their own. While this can be frustrating, it’s important to remember that forcing therapy on a teen often does more harm than good. Instead, the goal is to create an environment where they feel safe, supported, and, ultimately, open to the idea of getting help. Let’s talk about ways to support a teen who refuses therapy and how to help them come to the realization that therapy might be the right step for them.

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